Communication is at the core of everything. I teach you how to do it better so your relationships and wellbeing can thrive

The Cor Method

A Heart-Centered Approach to Communication and Connection

The Cor Method is a step-by-step, heart-centered communication process designed to help you build deeper, more meaningful connections — with yourself and others.

Rooted in the transformative principles of Nonviolent Communication (NVC) and IMAGO Relationship Therapy, The Cor Method offers a clear and accessible path to more authentic, compassionate, and empowered relationships.

What Makes The Cor Method Unique?

  • A clear, structured framework that supports emotional safety and clarity

  • Courageous, honest, and empathetic dialogue at the heart of every interaction

  • Adaptable for individuals, couples, families, and professional settings

  • Practical tools for real-life application — beyond theory and into lasting change

What You'll Gain

By learning and practicing The Cor Method, you’ll develop:

  • Greater emotional awareness and resilience

  • The confidence to navigate any relational challenge

  • The ability to express your feelings and needs with clarity

  • The skill to truly listen empathically

  • Stronger, more authentic relationships that nourish your wellbeing

Ready to Transform the Way You Communicate?

Whether you're seeking deeper intimacy, healthier boundaries, or more ease in difficult conversations

The Cor Method is your roadmap to lasting personal and relational growth.

Couples


Feeling Disconnected from Your Partner?

Are you tired of the arguments, miscommunication, and emotional distance in your relationship?

Do you find yourselves stuck in the same painful patterns — arguments going in circles, never truly resolving — and growing further apart with each conflict?

Are you feeling confused, hurt, and frustrated?
Maybe even on the edge of separation?

Do you long for peace, harmony, and deep connection with your partner?

There Is a Way Back

My specialty is helping couples find their way back to one another — through a heart-centered, structured approach that fosters real healing and meaningful change.

You’ll learn powerful, practical skills that will help you:

  • Repair trust and communication

  • Reconnect emotionally and intimately

  • Break free from unhealthy patterns

  • Grow together — not apart

These are skills for life, and they will support your relationship long after our work together ends.

Because the truth is:
Partnership and Marriage require skills most of us were never taught.

A young woman sits on a couch with her arms wrapped around her knees, looking sad or upset, while a young man sits on a chair in the background, looking down with his hand on his chin, appearing troubled or disappointed.
A couple standing close together outdoors, touching foreheads and smiling, with sunlight filtering through trees around them.

Individuals

Sad middle-aged man with a beard sitting on a bed with his head resting on his hand, looking out a window
A woman with brown hair and blue eyes lying on her side on a couch, resting her head on a pillow, wearing a gray knitted sweater, looking tired or contemplative.

Feeling alone?

Are you struggling to find a romantic partner?

Feeling disappointed and dejected in your relationships?

Wondering if romantic relationships are really worth the effort?

Do you often face conflict with a family member, friend, or colleague?

You're not alone — and you're not broken.

The Truth Is...

Communication is a skill.
Building and maintaining healthy relationships is a skill.

The problem? Most of us were never taught how to do either — not in school and not at home. Without these essential life skills, even our best efforts lead to disappointment.

That’s where I come in.

How I Can Help

I offer personalized communication and relationship consulting for individuals who want more from their relationships — more connection, more clarity, more confidence.

Whether you're navigating romantic challenges, family tension, workplace dynamics, or simply struggling to be seen and heard, I can help you:

  • Repair damaged relationships

  • Reconnect with yourself and others

  • Build emotional resilience

  • Communicate with clarity, courage, and compassion

  • Create healthy, lasting relationships — starting with you

You Have More Power Than You Think

No matter what you're going through, I can help you uncover the knowledge and skills you need to change it.

Because when it comes to relationships, you’re not powerless — you just need a new approach.

Ready to Begin?

If you’re ready to move from confusion to connection, I’d love to work with you.

A multi-generational family making a selfie with six women and one elderly man, all smiling, taken from above with a warm, cozy background.

Let’s work together.

Interested in working together? Fill out some info and I’ll will be in touch shortly. I look forward to hearing from you!